Thursday, April 19, 2018

Day 3 emotional eating

Dear Food,

Our relationship sucks, but I'd like to work on it. When I'm stressed, I search you out to stuff my face. I especially enjoy sugar and candy. When I'm doing school, I like to crunch on your chips to keep my mind going. When I'm happy, I treat myself to your comfort food so my body feels as happy as my mind. We have a toxic relationship. Since I can't just give you up, I'd like to work on it. Let's do this together. You have so much to offer and I just need your nurishment to survive. Lets do this!

Sincerely,
CJ

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